Gut-Friendly Strawberry Chia Pudding

Name: Gut-Friendly Strawberry Chia Pudding
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 10 piece fresh strawberries; 2 cup unsweetened almond milk; 3.5 tbsp Honey; 0.5 cup nonfat vanilla Greek yogurt; 8 tbsp chia seeds

10 mins prepServes 4

This naturally sweet, protein-boosted, and fiber-packed strawberry chia pudding is a wellness snack perfect for gut health and easy meal prep.

4 servings

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Instructions

1. Add strawberries, almond milk, and honey to a blender. Blend until smooth and creamy.
2. Pour into a mixing bowl, add chia seeds, and stir well.
3. Let it sit 5 minutes, then stir again to prevent clumps.
4. Cover and refrigerate for at least 3 hours (overnight is ideal).
5. Stir and serve with your favorite toppings like berries, granola, coconut flakes, or nut butter.

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Gut-Friendly Strawberry Chia Pudding

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