Buffalo Chicken with Healthy Cheese Sauce | Benji Xavierr
Buffalo Chicken with Healthy Cheese Sauce
10 mins prepServes 4
Eating healthy doesn’t have to be boring. This recipe makes 4 servings, providing 560 calories and 64 grams of protein per serving. Note: The original post mentioned 'Thai recipe' but the ingredients are not typical of Thai cuisine.
For the Cheese Sauce: Combine 1 1/2 cups of fat free cottage cheese, 1/2 cup fat free cheddar cheese, 1 pack of Mac and cheese mix, 1/4 cup of Buffalo sauce or Frank’s RedHot, and 1/2 cup of fat free milk in a blender. Blend until smooth.
For the Chicken: Season 24 oz of chicken breast with garlic powder, onion powder, salt, and pepper. Cook the chicken until it is crispy. Once the chicken is cooked, add 2 tablespoons of honey and 4 tablespoons of Buffalo sauce or Frank’s RedHot and toss to coat.
